For men who are not planning to start a family in the near future, appropriate fertility care is important. Once the basic diagnostic tests have been carried out, we recommend a consultation with an andrologist (a specialist in male fertility), who will provide key guidance on looking after your reproductive health.
Proper nutrition plays an extremely important role in supporting fertility. It is important to follow a balanced diet, rich in whole grains, fibre, polyunsaturated vegetable fats, selenium and zinc, as well as vitamins B, C, D and E.
In some cases, pharmacological treatment is necessary, particularly where there are hormonal disorders, sexual dysfunction or inflammation of the reproductive organs. Surgical procedures are carried out where clinically indicated. In cases of poor semen parameters, assisted reproductive techniques—including insemination or in vitro fertilisation—are often the only solution. The latter method enables the fertilisation of an egg using a single sperm cell. Advances in modern medicine have made it possible to select sperm of the highest possible quality prior to fertilisation. These methods offer many infertile couples, where the male partner has abnormal semen parameters, the chance of having the children they desire.
In the event of abnormal results, the doctor will guide further treatment or refer the patient for a sperm freezing procedure (to preserve fertility for the future). At this stage, we also recommend consulting a dietitian, who will draw up dietary recommendations aimed at improving fertility, and speaking to a psychologist, who will advise on how to cope with stress and the everyday pressures of work.